Couples Therapy
The Same Fight, a Different Ending - Repair Instead of Distance
Who This Is For
This service is for anyone navigating the complexity of the relationships that matter most. You don't have to wait for a breaking point to seek support.
I work with:
Romantic Partnerships: Couples looking to break repetitive arguments, deepen intimacy, or rebuild trust.
Parents at Any Stage: From the chaos of raising young children to the complex boundary shifts of parenting adult children.
Families in Transition: Blended families finding their rhythm, or families navigating divorce and uncoupling with care.
If connection feels strained, communication feels like a minefield, or you are just tired of having the same conflict over and over, this work offers a steadier path forward.
How I work
I Don’t Just Referee Arguments In our sessions, I am active and engaged. We won’t just rehash the fights of the week. Instead, we slow everything down to understand what is actually happening beneath the surface.
The Approach Relationships shape how safe and supported we feel. When those patterns become painful, I use an Emotionally Focused approach to help you move out of reactive cycles and into patterns that feel connected, honest, and secure.
Together, we will:
Name what feels off: Stop dancing around the edges of the resentment or distance.
Explore the drive: Understand the emotions fueling your reactions.
Create new moves: Practice new ways of reaching for each other that actually land.
Whether you are repairing a bond or navigating a difficult transition, our work focuses on building clarity and connection in a grounded, compassionate way.
What Change Looks Like
The goal isn't a "perfect" relationship; the goal is a secure one.
Through this work, many clients find themselves feeling steadier in their roles and more honest in their communication.
For Couples: Conflicts soften, and you rediscover a closeness you thought was lost.
For Parents: Parenting feels less like walking on eggshells and more like guiding from a grounded place.
For Families: The home begins to feel safer, more supportive, and less reactive for everyone.